I have loved spinach since I was an infant – just ask my mom, I was about the one baby in America who was disappointed when Gerber discontinued their creamed spinach jarred food.  It is still one of my favorite veggies.  It’s healthy and delicious.  Of course when you combine it with cheese and wrap it in filo dough, it becomes significantly less healthy – but even more delicious!  I personally love spanikopita, even if they are not the healthiest of treats.  I think this would make an excellent homemade appetizer – and they really are quite easy.  It would be even easier (and also healthier, probably) if you wanted to buy premade filo dough cups and put the spinach filling inside.  The recipe actually can be made for dinner-sized spanikopita instead as well, in case you (like me) can’t get enough spinach.  Instead of folding them into tiny triangles, don’t slice your filo dough, and fold them into larger pockets.

Spanikopita – adapted from Rachel Ray

Prepare a baking sheet by spraying with olive oil and preheat oven to 400 degrees.  Saute onion for 5 minutes over medium heat until translucent.  Add drained spinach and seasonings to the skillet.  Remove entire mixture to a bowl, and add crumbled feta.  Add in egg and sour cream and mix well.  Remove phylo dough from its package, and make sure to keep it covered under a damp tea towel lest it get dried out and unworkable.  For appetizer size spanikopita, slice each sheet of phylo dough into thirds.  Place a tablespoon of spinach mixture onto one end of the strip of phylo dough.  Working quickly, fold one corner of the phylo dough over the spinach, forming a 45 degree angle at the end of the strip.  Now fold the covered spinach pocket downward in alternating angles until you have formed a triangular packet.  Place the packet onto the prepared baking sheet.  Repeat until you have used all of your spinach mixture.  Coat the tops of all of the spanikopita with a spray of olive oil.  Bake for about 15 minutes, or until the pockets are lightly browned and crisp.  Enjoy!

New year, new house, new recipes!  My husband and I moved last month – as an aside, I now know why so few people opt to move in December – between the closing, the packing, the moving out and the moving in, and the holidays, I needed a few weeks to recover!  We’re now settled comfortably into our new home, and I finally have time to cook again. 

Now that football playoffs are upon us, it’s that time of year where one needs an arsenal of appetizer recipes to have on hand for the boys.  Frankly, even if you’re not going to be watching the playoffs (sorry to the Eagles, Colts, Saints & Chiefs fans out there), winter is a great season to find a warm afternoon snack to have around for entertaining.  My January series of posts will involve a number of tasty, easy & economical hot appetizer dips to prepare for your upcoming football festivities…or any other upcoming events you may have that are not related to sports. 

In my opinion, there are few appetizers more enjoyed than a nice warm Spinach & Artichoke dip, accompanied by some crispy crostini.  A few years ago, my co-blogger Beth posted a similar recipe as part of her homage to Superbowl Snacks - I made this slightly different recipe during the holidays this year, and it was both so easy and received such rave reviews that I promptly decided it is a definite keeper.  I served this with homemade crostini (really just a fancy word for toast) which I made myself by toasting thin slices of sourdough baguette.  It also is fantastic with tortilla chips or potato chips…and if you’re feeling especially healthy for your New Year’s resolution, it would also taste good with fresh vegetables too.  Like Beth’s, it has the distinct advantage that you can prepare it in advance – right through the final step of topping with mozarella and baking – which may make your Sunday afternoons more fun over the next few weeks if you are going to be watching the boys party for a few weeks, like me. 

PS – it also involves the ever useful frozen spinach! 

Hot Spinach & Artichoke Dip – from Tiffany Brennan via allrecipes.com

Ingredients

• 1 (8 ounce) package light cream cheese, softened
• 1/4 cup light mayonnaise
• 1/2 cup grated Parmesan cheese
• 1 clove garlic, peeled and minced
• 1/2 teaspoon dried basil
• 1/4 teaspoon garlic salt
• salt and pepper to taste
• 1 (14 ounce) can artichoke hearts, drained, rinsed, and chopped
• 1/2 cup frozen chopped spinach, thawed and drained
• 1/4 cup shredded mozzarella cheese

Directions

Preheat oven to 350. (Unless you are making it in advance – then no need right now!)  Blend together the cream cheese, mayo, parmesan cheese, garlic, basil and salt.  Stir until well combined.  Gently fold in the artichoke hearts and spinach.  (If preparing in advance – stop here!)  Place into an oven-safe small baking dish.  Top with mozarella cheese, and bake at 350 degrees for 30 minutes.

To make crostini:  Slice a baguette (I used a sourdough baguette) into 1/4 inch thick slices.  Place slices in a single layer on a cookie sheet.  Toast at 350 degrees for 12 minutes.  Call them crostini, and everyone will think you are about to win the next Iron Chef.

A well-stocked freezer is a thing of beauty

A trip to the warehouse club can be a dangerous thing if you own a chest freezer.  One moment you’re innocently walking down an aisle buying a package of toilet paper, and the next thing you know– you have a 48-pack of mini quiche sitting in your deep freezer.  How long has it been there? When did you even buy it?!?! And who will take the blame when it’s sitting there taking up space two years from now? It’s time to shape up that freezer and ship out what you know you’ll never eat.

I’m proud to say that our deep freezer was one of the most exciting purchases during my foray into domesticity.  Visions of well-labeled canisters of homemade soup, packets of meat, and frozen vegetables danced in my head. Never again would I need to worry about what to make for dinner– it would all be sitting in my freezer just waiting to be defrosted. However, in order to have dinner at your fingertips, you’ve gotta have the basics and a little something exciting to make you actually WANT to cook dinner.

To kick things off in this season of snow and ice, I present to you Kathleen’s list of Top Five Items to Get in your Freezer Right Now! If you have these on hand, you’ll never end up reaching for that take-out menu.  I swear by all five of the following items, and for the record– they’re all sitting in my chest freezer at this very moment.

5.  Spinach

We all know the story– the dark greens are good for us. If you don’t have it right now, get yourself one of those frozen spinach blocks (or two) and plop them into your freezer. Why? Aside from the nutritional benefits, spinach will liven up and make a one-note dish more colorful. Just defrost for a few minutes, squeeze out as much water as possible, and add it to soups, jarred pasta sauce, and dips. Mix it with ricotta and bam! You’ve got the filling for stuffed shells or cannelloni.  Mix with sour cream and mayo for a great dip. You could even just serve it warm as a side dish (but we know you’re not going to do that).

*Extra Credit:  Make some room in your freezer for those frozen basil cubes and pesto you made at the end of this summer.

4. Frozen cheese-filled tortellini

If you’re feeling ambitious, you could sit down one evening and crank out some handmade filled pasta. Or you could be like me– wanting to boil water and be done with it.  For as simple as it is, frozen tortellini is a grand staple. Sauted lightly with olive oil and that frozen spinach (#5), it’s a simple and satisfying dinner. Thrown into a soup or broth, and you’ve got something that will easily stave off a winter chill. Marinate some overnight in salad dressing and skewer with tomato and mozzarella cubes– and you have a simple and elegant appetizer. As an added bonus, you’ll always have something on hand to whip up for that surprise vegetarian dinner guest or picky nephew. If you’re feeling really experimental, try topping a salad with chilled, cooked tortellini instead of croutons.  I’m a fan.

*Extra credit:  If you can find frozen pumpkin ravioli, stock up. It’s one of those “impress your friends with an easy entree” items.  Saute with brown butter and sage, add a little crumbled Italian sausage (#2), and you’re good to go.

3. Frozen Peas or Corn

Don’t laugh.  It’s a sad day indeed when I realize that we’re out of frozen peas.  I’ll let you check out Beth’s amazing corn salsa if you need extra reason to stock up on some kernels.  Aside from instant faux ice packs when you’ve got a splitting headache, these two veggies are incredibly versatile when you’re looking to spice up your dinner. Just thaw (no need to boil) and add to your dinner salad when all you have is a head of iceberg. Add peas to alfredo or to my incredible artery-clogging, bacon-tastic carbonara (coming soon to DP!) for a splash of color.  Puree with some salt and pepper for an easy dip.

*Extra credit:  We also keep a stock of frozen edamame (soybeans), both shelled and unshelled.  The shelled ones just need a little hot water and salt to make a great appetizer or pea replacement.

2. Italian sausage

Everyone has frozen ground beef in their freezer– I think it might even be issued with the purchase of a chest freezer.  But how inspiring are those little balls of freezer-burned beef? Not very.  I like to purchase Italian sausage (still in casings) and freeze portioned packets of two links each. Once defrosted, it’s easy to pull the casing off, and you’ve got a great way to spice up your dinner. Try mixing in Italian sausage with ground beef for burgers or meatballs. Brown some and add to your frozen tortellini (#4).  Or just keep in the casing and fire up the grill.  I normally have both mild and spicy links on hand for variety.

*Extra credit: This might sound a little lame coming from someone who likes to cook, but do yourself a favor and buy frozen mini meatballs (I like the ground turkey ones, myself). Yes, it’s lazy. However, knowing all you have to do is heat them and serve gives you a lot of options in the kitchen. Add to pasta for an easy dinner. Add to a broth with a few noodles for a soup. Add some sauce and you’ve got a sandwich, or throw into a slow cooker for an easy party appetizer.

and for my absolute staple in the freezer….. (drumroll, please)

1. Bacon!

To know bacon is to love bacon– at least when it comes to adding flavor and variety to your cooking repertoire.  Perhaps you already have the beloved breakfast meat in your freezer, so I’ll be a little more specific. During your next grocery trip, pick up a package or two and immediately slice each 1lb slab into four chunks (each which conveniently fit well in a quart freezer bag).  The next time you’re looking for a bit of extra flavor, pull out a bag. This amount of bacon easily defrosts right in the pan, and you’re already on your way to a fancy mac ‘n’ cheese or rich carbonara.  I’ll often pull out a package just for an easy breakfast addition or something extra to throw into a dip. My personal favorite is to fry up a little bacon, and use some of the drippings to saute fresh brussel sprouts.  I’ve even used it to infuse vodka and create a surprising brownie– but those are recipes for sharing on another day.

*Extra credit: If you’re feeling really adventurous, pick up a small package of pork belly.  This can be just as easily diced up and added to give a little more heft to a pasta or really liven up a salad. And contrary to popular belief, you don’t have to be on a competitive cooking show in order to cook with this luscious ingredient.

What food items do you lean on when it comes to heating up dinner ideas? We want to hear! In the meantime, happy defrosting!

I just love spinach and artichoke dip, so when I saw this recipe for Spinach and Artichoke Topped Chicken on Joelen’s Culinary Adventures I knew I just had to try it! I had some heavy cream on hand after my ice cream making adventure, so I whipped up this dish.

Preparing the topping was quite easy, but it took a little longer than my usual routine of quickly seasoning chicken breasts with random herbs or salad dressings and tossing it in the oven. I had never thought to top the chicken breasts with something other than a simple sauce while they baked. I’m certainly glad I found this recipe.

The chicken was delicious! The creamy topping was rich and flavorful, and the chicken turned out very tender. This recipe will be going into my regular rotation, and I plan to experiment with other topping combinations.

Spinach and Artichoke Topped Chicken

For Chicken:
4-6 boneless skinless chicken breasts
salt & pepper to taste or seasoning salt
garlic & onion powder to taste

For Sauce:
1/2 10-oz box frozen spinach
1 tablespoon EVOO (extra-virgin olive oil), twice around the pan
1/2 tablespoon unsalted butter
1-2 garlic cloves, chopped
1 small onion, peeled and halved
1 tablespoon all-purpose flour
1/2 cup chicken stock
1/2 cup heavy cream
pinch of freshly grated nutmeg (eyeball it)
1/2 14 ounce can artichoke hearts in water, drained and chopped
1-2 handfuls grated Parmigiano-Reggiano or Pecorino Romano cheese
Salt and black pepper

For Topping:
1/2 cup panko breadcrumbs for topping
1/4 cup grated Parmigiano-Reggiano or Pecorino Romano cheese

Preheat oven to 375 degrees.

Prepare your chicken by seasoning it to taste with salt, pepper, seasoning salt, garlic and/or onion powder (however you’d like) Place chicken on baking sheet.

For the sauce, begin by microwaving the spinach on high for 6 minutes to defrost.

Heat a deep skillet over medium heat with the EVOO and butter. When the butter melts and is hot, add the garlic. Using a box grater, grate the onion directly into the skillet.

Saute the onions and garlic for 5 minutes. Sprinkle the flour into the skillet and cook for 1 minute. Whisk in the stock, then the cream, and bring the sauce to a boil. Season the sauce with nutmeg and reduce the heat to low.

Place the defrosted spinach in a clean kitchen towel and wring it dry. Separate it as you add it to the sauce. Stir in the chopped artichokes and a couple handfuls of cheese, then season the spinach-artichoke sauce with salt and pepper. Topped the raw chicken breast with spinach artichoke sauce.

Combine the panko breadcrumbs and cheese for the topping and sprinkle on top of the spinach artichoke sauce.

Bake chicken in preheated oven for 20-25 minutes until juices run clear and chicken is thoroughly cooked.

When I married my husband, he told me that he did not like pork chops. This Spinach & Feta Stuffed Pork Chops recipe changed his mind! I found it perusing the Cooking Light magazine website a few months ago, and I’ve made it many times since. The addition of feta, sun dried tomatoes and lemon give the dish a lovely Mediterranean flavor, and the spinach keeps it full of veggies. It looks special enough to serve to company or on a special occasion, but start to finish it takes me about 30 minutes to make.

Ingredients

• Cooking spray
• 4 garlic cloves, minced and divided
• 1/2 teaspoon salt, divided
• 1/4 teaspoon freshly ground black pepper, divided
• 5 sun-dried tomatoes, packed without oil, diced
• 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
• 1/4 cup (1 ounce) crumbled reduced-fat feta cheese
• 3 tablespoons (1 1/2 ounces) block-style fat-free cream cheese
• 1/2 teaspoon grated lemon rind
• 4 (4-ounce) boneless center-cut loin pork chops, trimmed
• 2 tablespoons fresh lemon juice
• 2 teaspoons Dijon mustard
• 1/4 teaspoon dried oregano

Preparation

Preheat broiler.

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add 2 garlic cloves; saut? 1 minute. Add 1/4 teaspoon salt, 1/8 teaspoon pepper, tomatoes, and spinach; saut? until moisture evaporates. Remove from heat; stir in cheeses and rind.

Cut a horizontal slit through thickest portion of each pork chop to form a pocket. Stuff about 1/4 cup spinach mixture into each pocket. Sprinkle remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper over pork. Arrange pork on the rack of a broiler pan or roasting pan coated with cooking spray; place rack in pan. Combine remaining 2 garlic cloves, juice, mustard, and oregano in a bowl; stir well. Brush half of mustard mixture over pork. Broil 6 minutes; turn pork. Brush remaining mixture over pork; broil 2 minutes or until done. (Broiling usually takes me more like 8 minutes on each side.)

Since the New Year, I’ve been making an extra effort to create a thorough meal plan for the week. In doing this, I’ve also been taking more time to flip through cookbooks and search out new recipes. During my last pass, two recipes caught my eye: Ellie Krieger’s Tuscan Vegetable Soup (from The Food You Crave) and Cooking Light’s Tuscan Chicken Soup (from The Best of Cooking Light: Everyday Favorites)

Both had some sort of tomato product, chicken broth, spinach, onion and cannellini beans. I liked that the Cooking Light recipe incorporated chicken and roasted red peppers, while Ellie Krieger’s had more vegetables. I combined the best of both worlds, adding mushrooms in place of carrots and celery and substituting dried basil and oregano for thyme and sage. In my house, you never have too many mushrooms or too much oregano! I was happy to have the opportunity to use my homemade roasted red peppers.

The finished product was attractive and delicious. Served with crusty bread, it was a perfect dinner!

Tuscan Chicken Vegetable Soup

Yields 6 Servings

1 15 oz. can cannellini beans, drained and rinsed
1 tbsp olive oil
1 cup onion, diced
1 cup diced zucchini (about 1 medium)
1 1/2 cups sliced mushrooms (about 10 oz)
1/2 cup diced roasted red pepper
4 cups chicken or vegetable broth
1 15 oz. can plain no-salt-added tomato sauce (or diced tomatoes w/ juices)
1 cup diced, cooked chicken
1/2 cup chopped frozen spinach *
1/8 tsp garlic powder (or 1 clove garlic minced)
1/4 tsp black pepper
1/2 tsp dried basil
2 tsp dried oregano

1. In a small bowl, mash half of the beans with the back of a spoon and set aside.
2. Heat oil in a large stock pot over medium-high heat. Add the onion, zucchini and mushrooms and saute, stirring frequently until the vegetables are tender (about five minutes).
3. Add the broth and tomato sauce. Season with garlic powder, pepper, basil and oregano.
4. Add the chicken and whole beans. Bring to a boil.
5. Reduce heat to medium. Add spinach and mashed bean (stir well to dissolve). Allow to simmer for 5-10 minutes.

* You can either heat the spinach ahead of time, or allow it to defrost in the soup.