Asian Pineapple Chicken

June 30th, 2010 by Beth

Grilled pineapple is amazing – just delicious!  If  you’ve never tried it you need to… really.  And the grilled pineapple is only half of this tasty meal.  The Asian-inspried marinade was a fun change of change of pace from our usual barbecue sauces and Mexican-inspired marinades.

I spotted these Chicken and Pineapple Skewers on Proceed With Caution and knew I just had to try them!  Since I only had thin-sliced chicken on hand (I buy chicken on sale,  trim and slice it thin before freezing), I opted to grill the breasts whole.  Served on a bed of brown rice and garnished with chopped green onion, this is quick and easy weeknight meal.  We’re adding it to our grilling rotation!

Asian Pineapple Chicken

2 green onions, chopped
2 tbsp low sodium tamari soy sauce
1 tbsp rice wine vinegar
1 tbsp freshly grated ginger
1 pound boneless, skinless chicken breast, pounded or sliced thin
1/2 pound fresh pineapple, sliced into spears
1 tbsp agave nectar or honey

1.  In a large bowl, whisk together onions, soy sauce, vinegar and ginger. Add chicken and cover, marinating in the refrigerator for 30-60 minutes.
2.  After preheating grill, grill chicken over medium-high direct heat until cooked through.  Baste  occasionally with marinade. (Food safety tip:  do not baste chicken during the final flip – you want to make sure everything is cooked properly.)
4.  When chicken is almost done, place pineapple on the grill over medium direct heat. Flip after 4 minutes.  After grilling the other side for 4 minutes, remove and serve.

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