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Posts Tagged ‘Slow-cooker’

Conquering the deep freeze- 5 foods to heat up any dish

Sunday, January 9th, 2011

A well-stocked freezer is a thing of beauty

A trip to the warehouse club can be a dangerous thing if you own a chest freezer.  One moment you’re innocently walking down an aisle buying a package of toilet paper, and the next thing you know– you have a 48-pack of mini quiche sitting in your deep freezer.  How long has it been there? When did you even buy it?!?! And who will take the blame when it’s sitting there taking up space two years from now? It’s time to shape up that freezer and ship out what you know you’ll never eat.

I’m proud to say that our deep freezer was one of the most exciting purchases during my foray into domesticity.  Visions of well-labeled canisters of homemade soup, packets of meat, and frozen vegetables danced in my head. Never again would I need to worry about what to make for dinner– it would all be sitting in my freezer just waiting to be defrosted. However, in order to have dinner at your fingertips, you’ve gotta have the basics and a little something exciting to make you actually WANT to cook dinner.

To kick things off in this season of snow and ice, I present to you Kathleen’s list of Top Five Items to Get in your Freezer Right Now! If you have these on hand, you’ll never end up reaching for that take-out menu.  I swear by all five of the following items, and for the record– they’re all sitting in my chest freezer at this very moment.

5.  Spinach

We all know the story– the dark greens are good for us. If you don’t have it right now, get yourself one of those frozen spinach blocks (or two) and plop them into your freezer. Why? Aside from the nutritional benefits, spinach will liven up and make a one-note dish more colorful. Just defrost for a few minutes, squeeze out as much water as possible, and add it to soups, jarred pasta sauce, and dips. Mix it with ricotta and bam! You’ve got the filling for stuffed shells or cannelloni.  Mix with sour cream and mayo for a great dip. You could even just serve it warm as a side dish (but we know you’re not going to do that).

*Extra Credit:  Make some room in your freezer for those frozen basil cubes and pesto you made at the end of this summer.

4. Frozen cheese-filled tortellini

If you’re feeling ambitious, you could sit down one evening and crank out some handmade filled pasta. Or you could be like me– wanting to boil water and be done with it.  For as simple as it is, frozen tortellini is a grand staple. Sauted lightly with olive oil and that frozen spinach (#5), it’s a simple and satisfying dinner. Thrown into a soup or broth, and you’ve got something that will easily stave off a winter chill. Marinate some overnight in salad dressing and skewer with tomato and mozzarella cubes– and you have a simple and elegant appetizer. As an added bonus, you’ll always have something on hand to whip up for that surprise vegetarian dinner guest or picky nephew. If you’re feeling really experimental, try topping a salad with chilled, cooked tortellini instead of croutons.  I’m a fan.

*Extra credit:  If you can find frozen pumpkin ravioli, stock up. It’s one of those “impress your friends with an easy entree” items.  Saute with brown butter and sage, add a little crumbled Italian sausage (#2), and you’re good to go.

3. Frozen Peas or Corn

Don’t laugh.  It’s a sad day indeed when I realize that we’re out of frozen peas.  I’ll let you check out Beth’s amazing corn salsa if you need extra reason to stock up on some kernels.  Aside from instant faux ice packs when you’ve got a splitting headache, these two veggies are incredibly versatile when you’re looking to spice up your dinner. Just thaw (no need to boil) and add to your dinner salad when all you have is a head of iceberg. Add peas to alfredo or to my incredible artery-clogging, bacon-tastic carbonara (coming soon to DP!) for a splash of color.  Puree with some salt and pepper for an easy dip.

*Extra credit:  We also keep a stock of frozen edamame (soybeans), both shelled and unshelled.  The shelled ones just need a little hot water and salt to make a great appetizer or pea replacement.

2. Italian sausage

Everyone has frozen ground beef in their freezer– I think it might even be issued with the purchase of a chest freezer.  But how inspiring are those little balls of freezer-burned beef? Not very.  I like to purchase Italian sausage (still in casings) and freeze portioned packets of two links each. Once defrosted, it’s easy to pull the casing off, and you’ve got a great way to spice up your dinner. Try mixing in Italian sausage with ground beef for burgers or meatballs. Brown some and add to your frozen tortellini (#4).  Or just keep in the casing and fire up the grill.  I normally have both mild and spicy links on hand for variety.

*Extra credit: This might sound a little lame coming from someone who likes to cook, but do yourself a favor and buy frozen mini meatballs (I like the ground turkey ones, myself). Yes, it’s lazy. However, knowing all you have to do is heat them and serve gives you a lot of options in the kitchen. Add to pasta for an easy dinner. Add to a broth with a few noodles for a soup. Add some sauce and you’ve got a sandwich, or throw into a slow cooker for an easy party appetizer.

and for my absolute staple in the freezer….. (drumroll, please)

1. Bacon!

To know bacon is to love bacon– at least when it comes to adding flavor and variety to your cooking repertoire.  Perhaps you already have the beloved breakfast meat in your freezer, so I’ll be a little more specific. During your next grocery trip, pick up a package or two and immediately slice each 1lb slab into four chunks (each which conveniently fit well in a quart freezer bag).  The next time you’re looking for a bit of extra flavor, pull out a bag. This amount of bacon easily defrosts right in the pan, and you’re already on your way to a fancy mac ‘n’ cheese or rich carbonara.  I’ll often pull out a package just for an easy breakfast addition or something extra to throw into a dip. My personal favorite is to fry up a little bacon, and use some of the drippings to saute fresh brussel sprouts.  I’ve even used it to infuse vodka and create a surprising brownie– but those are recipes for sharing on another day.

*Extra credit: If you’re feeling really adventurous, pick up a small package of pork belly.  This can be just as easily diced up and added to give a little more heft to a pasta or really liven up a salad. And contrary to popular belief, you don’t have to be on a competitive cooking show in order to cook with this luscious ingredient.

What food items do you lean on when it comes to heating up dinner ideas? We want to hear! In the meantime, happy defrosting!

Crock-pot Barbacoa

Saturday, September 18th, 2010

One down, 29 to go!

It’s been quite a while since I last shared a recipe with my readers.  I’ve been busy, but my food choices haven’t been very inspiring.  August passed by in a flurry of activity – painting rooms, staining our deck, sewing up a storm and attending gatherings with family and friends.  In the midst of all this activity, dinner has been simple:  burgers or chicken with fresh produce from our favorite local farm, sandwiches or pizza.

I haven’t stepped beyond the ordinary much lately, but I did manage to make this barbacoa not once, but twice!   This recipe, adapted slightly from Tasty Kitchen, was a fabulous find!  With very little attended prep-time, you can make mouth-watering barbacoa for tacos, enchiladas, burritos or any other favorite Mexican dish.  The flavors meld beautifully, but it’s the chilis in adobo sauce the really make the marinade.  They impart a wonderfully smoky heat that builds gradually, but consider yourself warned that they can pack quite a punch!

Barbacoa

3 pounds Top or Bottom Round Roast
2 onions, roughly chopped
3 tbsp vegetable oil
8 cloves garlic, minced
1 tbsp cumin
1 1/2 tbsp dried oregano
1/2 – 1 small can of chipotles in adobo sauce
1 cup chicken broth
1 cup water
2 tbsp white or rice vinegar

1. Place all ingredients except the roast in a blender and blend until smooth.
2. Spoon some sauce into the slow-cooker so it covers the bottom.  Add the roast and pour the rest of the sauce over meat.
3. Cook on low for 8-10 hours.
4. Remove beef from slow-cooker and drain sauce from slow-cooker (set aside – don’t throw it away).
5. Shred the beef using forks or tongs and return to the slow-cooker. Gradually add sauce to shredded beef, stirring as you go. You want to coat the meat with the seasoning, but not leave standing liquid in the slow-cooker.
6. Let beef sit on low or warm for 5-10 minutes to allow the sauce to season the beef.

Crock Pot Chicken Cacciatore

Tuesday, June 2nd, 2009

It’s been quite awhile since I last posted. Over the last few weeks, I’ve been spending much of my spare time working in the yard. I’m thrilled with the way everything is turning out; the flowers are beautiful, my herbs and starter plants are doing well and my newly-decorated deck looks great. The yard definitely deserves its own post at some point.

Just as house projects change with the season, so does my cooking. With spring in full swing and summer on the way, I’ve been doing a lot of grilling lately. Since a few days last week felt more like March than May, I pulled out my Crock Pot to make an warm, easy dinner.

I used this recipe from Recipezaar as a guide, but modified the liquid content slightly. There’s a bit of chopping involved, but the recipe goes together quite quickly. The chicken is fall-apart tender and infused with so much flavor. Served atop whole grain pasta, this makes for a filling, comforting and healthy dinner.

Crock Pot Chicken Cacciatore

Yields 4 Servings

28 oz. crushed tomatoes
2 cloves garlic, minced
2 tsp dried oregano
1 tsp dried basil
1/2 tsp celery powder
1 tsp salt
1/4 tsp black pepper

2 large chicken breasts
1 large onion, thinly sliced
10 oz. fresh mushrooms, sliced
1 pepper, finely chopped

1. Pour tomatoes into Crock Pot.
2. Season with garlic, oregano, basil, celery powder, salt and black pepper. Stir to combine.
3. Add chicken breasts and cover with sauce.
4. Add onion, mushrooms and pepper. Stir to combine with sauce. Ensure that the chicken is covered with sauce and vegetables.
5. Cook on low for 7-9 hours or high for 3-4 hours.

Slow-Cooker Chicken Tortilla Soup

Tuesday, March 24th, 2009

This was my first foray into slow-cooker meal preparation. Just about everyone I know received one or more when they got married. I didn’t register for one because I couldn’t see the need. I still don’t think that it falls in the “can’t live without it category”, but I can tell that I’m really going to enjoy this “set and forget” form of meal preparation.

While I was chopping vegetables, defrosting chicken and measuring ingredients this morning I thought to myself “What’s the point? I have to do all this prep work when I make dinner on the stove top.” But then I loaded everything in the slow cooker, set the temperature and walked away. It was at that moment that I realized I was really going to like not having to babysit the stove.

I consider myself very fortunate, in that I work from home most days. Since I save time by not commuting, I often have ample time to prepare dinner. Just because I have time to hang out in the kitchen in front of the stove, doesn’t mean that I need to!

I picked up a 5.5 quart Rival Crock Pot at Target using a gift card from Christmas. This is the gift that will keep on giving. My model is very basic, but manual controls make sense because I am home all day. This is only my first recipe, but I think the size is just about right. Even though I only cook dinner for two people, I like to have leftovers.

My friend Carolyn sent me this recipe for Chicken Tortilla Soup after she tried it and loved it. I followed her recommendations of adding a can of drained and rinsed black beans, and adding 2 raw chicken breasts to the pot and allowing them to cook in the soup. I shredded the chicken shortly before serving. Since I didn’t have a can of whole peeled tomatoes or enchilada sauce in the house, I made my own substitution. I mixed a 28 oz can of crushed tomatoes with some honey, garlic powder, cumin, cilantro and poultry seasoning and use this blend in place of the tomatoes and enchilada sauce. I also used half chicken broth and half vegetable broth so I could try some of my home made stock.

This soup was SO good! I served it with crushed tortilla chips and a sprinkling of Mexican blend cheese. My husband said that it reminded him of Panera’s Chicken Tortilla Soup. It was warm and hearty with a nice kick. The original recipe states that it yields 8 servings, and I think that’s pretty accurate. We’ll probably have this again for dinner and lunch and then freeze the remaining portions.

Slow-Cooker Chicken Tortilla Soup
Yields 8 servings

1 pound shredded, cooked chicken
1 (15 ounce) can whole peeled tomatoes, mashed *
1 (10 ounce) can enchilada sauce *
1 medium onion, finely chopped
1 (4 ounce) can chopped green chile peppers
2 cloves garlic, minced
4 cups chicken broth
1 tsp cumin
1 tsp chili powder
1 tsp salt
1/4 tsp black pepper
1 bay leaf
2 cups frozen corn
1 tbsp chopped cilantro

* can substitute 28 oz. crushed tomatoes (seasoned with chili powder, cumin, garlic powder etc.) for tomatoes and enchilada sauce

1. Place raw chicken, tomatoes, enchilada sauce, onion, green chiles, and garlic into a slow cooker.
2. Pour in chicken broth, and season with cumin, chili powder, salt, pepper, and bay leaf.
3. Stir in corn and cilantro.
4. Cover, and cook on Low setting for 6 to 8 hours or on High setting for 3 to 4 hours.
5. Before serving, remove chicken breasts and shred. Return shredded chicken to pot and allow to heat through before serving.

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